HOW TO JOIN
4 COACHING PROGRAMS FOR EVERY LEVEL OF ATHLETE
PRICING:
$399/year
*$9.99/mo for Strength Training (1st month Free)
Who is it for:
You want something made just for you but are self sufficient and do not need monthly coaching, monitoring and adjustments.
You have big goals and can’t use an ‘off the shelf’ training plan made by every other coaching group out there.
You also want to be part of the AP Racing team and get all of the amazing sponsor benefits.
How it works:
One of our coaches is assigned to build out your annual training plan.
We learn about you via Q&A's, phone calls + emails.
Our coach takes about 2-4 weeks to plan the perfect season plan for you based on your race schedule, goals, life schedule and commitments.
Timeline:
Open Enrollment throughout the year.
Once enrolled, program renewal is October 1st.
PRICING:
$399/year + $398/semi-annually
*$9.99/mo for Strength Training (1st month Free)
Who is it for:
You love the idea of our completely custom annual training program but want a little more hand-holding or you are just unsure of your plans for the entire year right now.
How it works:
You sign up on our page + are assigned a coach.
Your coach works w/you + build out a training plan for the first 3-4 months of the year or until your first milestone race.
As we approach your first milestone, your assigned AP Racing coach checks in with you, answers questions, & builds out the next phase of your training.
Timeline:
Open Enrollment throughout the year.
Once enrolled, program renewal is October 1st.
Semi-annual Payments are Jan 1st and April 1st.
PRICING:
1st month I $1
2nd month I $1 for 1:1 Athletes, $9.99 for all other athletes
3rd month+ I $9.99 for all athletes
Who is it for:
You want to be part of a strength training group that compliments your endurance sports training guided by CSCS certified coach Andy Potts in his personal strength training group.
How it works:
You will join our #Getsome training group. You will receive a monthly email or notice in our private FB group with custom videos by Coach Andy demonstrating all of the workouts and exercises for the month’s program. You will also receive the monthly workouts in TP’s. If you are a 1:1 or PH+ coached athlete, your coach will customize the workouts and timing of workouts based on your training plan.
Timeline:
Open Enrollment throughout the year.
Once enrolled, program renewal is monthly. There is no minimum commitment for this program.
PRICING:
$299/mo for AP Racing Staff
$399/mo for Coach Daniel
$549/mo for Coach Andy
*$9.99/mo for Strength Training (1st 2 month’s Free)
Who is it for:
You want to be coached by Andy, Daniel or our team of coaches.
You want the resources available to the best in the sport, regular feedback and attention to detail.
You understand that AP Racing Coaches cater to every level of athlete and their needs but we are not messing around- this is #ProjectGetSome.
You know you will be the best you have ever been.
How it works:
Our staff and you work together to assign you a coach who works w/you regularly while the entire staff meets monthly to evaluate + plan your training (1-4 week blocks).
Timeline: :
Open Enrollment throughout the year.
This program has a 6/10 month minimum commitment. If you unenroll prior to 6 months, there is a $599 fee and if you unroll prior to 10 months but more than 6 mo’s, there is a $299 fee.
What You Get- A Few Details
COACHING
We only know one way to coach and that is the right way. Attention to detail, customized plans and constantly monitoring and evaluating how best to move forward. Andy, Daniel and the coaching staff will monitor your training daily to provide feedback or adjust accordingly. The staff is always available for your questions or to address any issues.
Customized training programs
Season plans
Access to AP Racing strength training programs
Access to coaching staff for questions, adjustments, etc
Race day strategy and prep
TrainingPeaks account
CUSTOM ANNUAL TRAINING PLANS
For POTTSHEADS ANNUAL club members, these aren’t just your normal training plans. And this isn’t your normal training plan program. Andy and Daniel have spent years developing a strategy around coaching and racing which you get to benefit from. More importantly, we can and will adjust your plans if you need us to.
Here's how it works for Custom Training Plan Athletes
You sign up and tell us what you need a training plan for. Either to build for your A-Race, strength training plan, off-season plan, bike only plan, etc and then we build it; a 12-40 week plan specifically for you. It takes about 3 weeks of interaction between our team and you for our team to build your plan. Your team membership starts from the day you sign up until the next November 31st. All Plans start with a standard pre-season/off-season plan that starts on the 1st week of December.
SPONSOR DISCOUNTS
We understand triathlon is an expensive sport and we want to make it accessible to everyone. We crunched the numbers and our sponsor program is the best out there. We can provide coaching and everything you need to race, for the cost of what it would cost to just race if you were not part of our team.
You can join AP Racing, get 1:1 coaching and purchase a bike for about what it costs to purchase a bike without our team purchase program. Yes- we rock and you save $.
We have 'try before you buy' programs for everything from Polar heart rate monitors to MarcPro electro stim machines.
Every team member gets at least a $25 gear credit for uniform purchases.
GEAR
Our apparel rocks. Period.
Even Better- we offer our apparel to team members at up to 50% off.
The Best- we give every team member a gear credit or gear, up to $500.
AP Racing Race + Training Apparel
AP Racing headwear
SWAG Bag full of Partner products
Access to the best gear in the market
FREE STUFF
Everyone loves free stuff and we are going to give it to you throughout the year. To start off the year, each membership level gets a different swag package but expect more as the year goes on.
Gear Credits: $25 - $500
AP Racing Swim Caps
AP Racing Trucker Caps
Race Kits
Bike decals, phone cases, water bottles and more
Online Community & Forum
This is your access to Andy, the coaching staff and the rest of team the members. This includes access to our team FB Page, + monthly 'FB Live’ team seminars ran by Andy + our coaches.. Here, you will be able to:
Get instant access to Andy and the coaching staff
Monthly private 'FB Live Video Chats' with Andy & the coaching staff
Ask/Get answered any training, equipment, race, or nutrition questions.
Coordinate workouts, travel and meetups with other team members
TEAM CAMPS & CLINICS
What’s better than a vacation? A Tri vacation with your AP Racing team and staff. We will hold 3-5 team camps throughout the year ranging from clinic/skill development camps to ‘grinder’ camps where we are putting in the work. As a team or club member, you will receive:
Priority Registration
Lowest Price Offers for Camp Registration
Underwater swim analysis, technique clinics, race simulations
STRENGTH TRAINING GROUP
Designed by Head coach and CSCS certified strength Coach, Andy Potts, this strength training group can be used as part of your triathlon coaching program or independently. We follow the mantras of keeping the main thing the main thing, moving well, and applying the right exercises with the proper sets and reps to allow you to get stronger and move better.
Monthly Video from Coach Andy that explains each workout and demonstrates every exercise.
Monthly workouts in TrainingPeaks. If you are a 1:1 coached athlete or PH+ athlete, your coach will customize the workouts and timing of the workouts.
Team Benefits
COMPARE IT ALL: A GOOD SAMPLE
Take a look at a sampling that compares our memberships. Please note that these are subject to change as our offerings are always being expanded and our sponsor partners are constantly changing. This is to give you a general idea of the benefits our members receive.
The Squad$189/Year |
PottsHead ClubCustom Plan$399/Year
|
PottsHead Club +Custom Plan 'Plus'$399/year + $389/semi-annually | AP Racing Team1:1 Coaching$299/mo - $899/mo |
|
---|---|---|---|---|
Coaching Benefits | Apply Today | Register Now | Register Now | Register Now |
Team Welcome Kit | $40 Gear Credit to Team Tri/Cycling Store |
$40 Gear Credit (Must be part of Team Tri/Cycling Gear Store- 1st storefront opening) |
$55 Gear Credit (Must be part of Team Tri/Cycling Gear Store- 1st storefront opening |
$85 Gear Credit (Must be part of Team Tri/Cycling Gear Store- 1st storefront opening |
Training Blocks | Quarterly Team Challenges | Off Season Training Program 12 - 40 week custom plans |
Off Season Training Program Quarterly Training Blocks based around athlete events |
1 - 4 week blocks |
Regional Team Workouts | Yes | Yes | Yes | Yes |
Strength Training | #Getsome Strength Training Group 1st month Free, $9.99/month | Getsome Strength Training Group
1st month Free, $9.99/month |
Getsome Strength Training Group
1st month Free, $9.99/month |
Getsome Strength Training Group
2 months Free, $9.99/month |
Custom Training Zones | Online Calculator + Testing | Online Calculator + Testing | Yes | Yes |
Personalized Season Goals / RoadMap | "-" | Built into custom training plan | Yes | Yes |
Swim Analysis | ||||
Training Peaks Account | Free Basic Account | Free Basic Account | Free Basic Account | Free Basic Account |
Athlete / Coach Support | Access to Coaches Forum for Q&A |
Access to Coaches Forum for Q&A Email Support(7-10 business days) Phone Appointments- $85/appt. | Access to Coaches Forum for Q&A Email Support(4-6 business days) Quarterly Check-In's with Coach | Access to Coaches Forum for Q&A Email Support(24 hours) Phone Appointments & Text |
COMMUNITY BENEFITS | Register Now | Register Now | Register Now | Register Now |
Access to Team FB Page | Yes | Yes | Yes | Yes |
Roundtables- Group Video Chat with Andy + Team (monthly) | Yes | Yes | Yes | Yes |
Team Camp | Priority registration + Pricing | Priority registration + Pricing | Priority registration + Pricing | Guaranteed Registration up to 8 weeks out |
Regional Team Workouts | Yes | Yes | Yes | Yes |
Race Weekend Events | Yes | Yes | Yes | Yes |
Team Virtual Workouts | Yes | Yes | Yes | Yes |
SPONSOR BENEFITS | Register Now | Register Now | Register Now | Register Now |
Running Shoes | 10%-50% off | 10%-50% off | 10%-50% off | 10%-50% off |
Wetsuit/Swim Wear | 20% - 40% off | 20% - 40% off | 30% - 50% off | 30%-70% off |
DIMOND BIKES | 10% - 40% off |
10% - 40% off |
10% - 40% off |
10% - 40% off |
Infinit Nutrition | 20%-40% off | 20%-40% off | 20%-40% off | 40% off |
Compression Wear | 10-40% off | 10-40% off | 10-40% off | 10-40% off |
Wahoo | 10- 30% off | 10- 30% off | 10- 30% off | 10- 30% off |
KASK-KOO | 10% - 30% off | 10% - 30% off | 10% - 30% off | 10% - 30% off |
Hyperice | 10% - 40% off | 10% - 40% off | 20% - 50% off | 20% - 50% off |
Custom Team Gear | 10% - 40% off | 10% - 40% off | 10% - 40% off | 10% - 40% off |
Vision | 40% off | 40% off | 40% off | 50% off |
Register Now | Register Now | Register Now | Register Now |
MEMBERSHIP TERM(S):
POTTSHEADS PLUS (+) and CUSTOM TRAINING PLAN:
For all yearly memberships, our memberships auto renew on October 1st. If you sign up in the months of September or October, your membership will be automatically activated until October 1st of the following calendar year. Also, if you have a race between October 31st and December 31st, your training plan will continue until your race day. Your plan will auto-renew on October 1st unless you specify otherwise. Our off-season training begins in the first week of December with custom plans delivered between December 1st and January 15th.
There is NO deadline to apply and sign up, we accept athletes on a rolling basis all year long.
1:1 COACHED ATHLETES:
You will be charged monthly on a recurring plan. By signing up, you are committing to a 6/10 month program with Andy Potts Racing. If you unenroll prior to 6 months, there is a $599 fee and if you enroll prior to 10 months but more than 6 months, there is a $299 fee.
Set up Fee: All 1:1 Athletes will be charged a one time setup fee of $155. We spend a lot of time with our athletes, especially as they start their journey with us. As such, we have a one time setup fee for all new athletes.
GEAR CREDITS
Our Gear Credits are Good for our Team Gear Store(via Spaero or similar vendor) and are only good for our 1st team order of the year. We can not carry additional inventory or debt for gear credits throughout the calendar year so if you are unable to place an order in the intial team store you will not be able to use your team credit.
Questions or concerns?
AP RACING- OUR TEAM
THE AP RACING STAFF
It takes a village to build the best team in tri and our team leaders are the best in the game.
Apprenticeship Program
Our coaches go through a rigorous 2-3 year apprenticeship program that Andy + Daniel have created over the years.
AP Racing coaches have continuing education programs and are required to train with Andy + Daniel throughout their coaching career with AP Racing as there is a lot that which can learned ‘on the road’.
Coach by Committee:
We believe that every coach has valuable insights and experiences that are unique to them. So, while our athletes are assigned a coach, we actually meet monthly to collectively review and plan all of our athletes training. We are stronger as a team than as one; because as a team, we are one (see what we did there).
IT ALL STARTS WITH 2 FRIENDS DOING COOL STUFF
AP + DB have been working and training together since 2007. During this time, they realized that they really love doing cool stuff with cool people. They also realized that they can help a lot of folks by providing access to all of the things they have had through the years: Great education, Great Experiences, and Great Friendships. This is how AP Racing was born!
Daniel likes to say, between the two of them, they have over thirty IM1406 and IM703 wins. Their accolades speak for themselves and are too long to list, but the real ‘magic’ with these two becomes apparent when you spend time with them. Quickly, you realize that their desire to share their knowledge and experiences with every level of athlete is unmatched.
PRO, MOM + EVENT DIRECTOR
Jackie is a 5x IM703 Champion, 2019 US Snowshoe National Champion and entering her 11th year as a professional triathlete. Equally important, Jackie understands the difficulties of balancing life as an athlete, mom, event director and anything else you can throw into the mix. Jackie is from Milwaukee and runs a series of events there to help build the community and create learning experiences for athletes. If you ever wanted to know how to ‘do it all’ and transform from an Age Grouper to Pro, Jackie can show you the way.
SWIM SPECIALIST + COACH TO THE STARS
Holly started off as an AP Racing athlete and we quickly recognized her ability to coach both adults and youth athletes. Similar to Andy, Holly came to triathlon after a successful youth and collegiate swim career. Holly has coached swimming for over 20 years and has coached triathlon for the past 10 years. Holly specializes with our athletes who need more help with their swimming and our beginner/intermediate athletes(she really gets it) Don’t let that fool you though, she also has seen success with IM and IM703 winners too! Fun fact: Holly also coached 2 of the 3 lead actors on the show Baywatch to prep them for their open water swim scenes.
“GUYS ON BIKES… AND KATIE”
Katie started off attending our AP Racing Camp in Arizona and immediately became part of the AP Racing Family. ‘Guys on bikes…and katie’ was born after years of Katie training alongside Daniel, Andy and Brian. Not only a great triathlete, Katie is also a world class mountaineer. When she isn’t riding bikes, she can be found on one of Colorado’s 14ers, in South America or some place really high. . If you can get in Katie’s ride groups during camp, you won’t be disappointed. Her cheery disposition and penchant to befriend anyone, has made her a valuable asset to our team. “Climb higher, smile often”, that’s Katie’s motto.
FOREVER WITH US- FROYO MILE CHAMPION, #GETSOME GUY!
This past year, we lost our coach and dear friend to a tragic biking accident. Anyone that has met Brian knows that Brian was born to teach and motivate. It was such a passion for him that you sometimes questioned if it was even real, or if you could deal with it. But once you realized it was nothing but real, you could not get enough of it or do anything but appreciate him so much. Brian was made to squeeze everything he could out of every single day and he wanted you to too. A devoted father, husband, police officer, coach, ski patrol instructor, and friend. The superlatives I could use to talk about Brian are never ending, but the one thing I want to say about Brian was that he was family. We honor Brian by trying to #getsome everyday.
THE ONE WHO PAVED THE WAY FOR EVERYONE ELSE
Steve was the first coach to work with AP Racing. He helped us create our coaching apprenticeship and training program and is an athlete favorite. As an athlete, very similar to Andy, Steve was not introduced to triathlon until his mid-20s. Unlike Andy , he received his first swim lesson also in his 20’s and signed up for his first Ironman without owning a bike. Don’t let that fool you, Steve is a first class athlete who uses his background as an All-State athlete in XC, Track & Field, and Soccer to catapult his success. Steve was also a collegiate B-ball player, high school x-country coach and Athletic Director. Steve’s diverse sports background and all around happy demeanor make him a great coach, training partner and friend.
PRO, DAD, AND LIFETIMES OF EXPERIENCE
Brian started his triathlon journey as a swimmer, cross country and track runner at Florida State(Go Osceola and Renegade) and represented the USA for over a decade. In the previous century, way back in 1998, Brian won the US Junior National Championships and then went on to place 2nd at the elite nationals. After a decade plus of globe trotting and dominating, Brian now resides full time in Colorado Springs with his wife and sons. Brian brings to the table the perspective of a professional athlete, full time dad/husband, and the time constraints and demands of an AG athlete.
BRAZILIAN FLAIR, STANFORD SMARTS
Gustavo joined AP Racing as a Crew Athlete in 2018 and has emerged as not only one of our top level athletes but also a world class coach. A Stanford PHD, Gustavo combines wicked smarts with real world application(and common sense) to optimize training for our athletes. At races, Gustavo can regularly be seen on top of the podium doing his patented Brazilian Samba moves or out on the road cheering on his athletes. Although it’s not on record, it is believed that Daniel once said that "Gustavo might be the only person who can descend as fast as him.” I don’t believe it but maybe we will have to find out at one of our camps.
THE WOLF PACK HAS NOW BECOME 3
Brian started off by attending our AP Racing Olympic City USA Camp. He then started 1:1 Coaching with us and soon after, he was the kid that was ‘always around.’ In truth, we invited Brian to train with Daniel and Andy over one summer and we just had so much fun together that we did not let him leave. Brian is a great resource for athletes as he has completely transformed as an athlete over the years + is one of the best training partners any one can have. He understands the demands of ‘life’ and the demands of starting triathlon from traditional ‘American’ sports. He leaves no stone unturned and also makes sure that AP Racing runs smoothly.
HE TRADED A BALL FOR A BIKE AND NEVER LOOKED BACK
Similar to Daniel, Scott’s athletic career took him to Europe to play professional soccer at a young age. After returning stateside, he realized that he still wanted to train competitively now that his soccer career was over. Since finding triathlon, Scott has went from a middle of the pack racer to an ‘off the front guy’, once he can catch you after he gets out of the water. If you ever want to learn flip turns, ask us to send you his flip turn video- it’s a classic. Scott has been working with AP Racing since 2016(he is an Old G’) and is our Tahoe Camp Director and a member of ‘The Crew’.
WHAT IS THE TRAINING LIKE?
To say there is a typical week for every athlete wouldn’t be fair to what we do. We create training that is all about you! Your schedule, your goals, your life, your strengths and weaknesses.
All Types of Athletes: We have athletes that can only train 6-8 hours a week, travel Monday - Thursday for work, all of the way to professional athletes or aspiring professionals that train 35+ hours a week. We optimize your training based on your time. For me, I believe in the pro experience, and that’s what we create for all athletes.
For our 1:1 Athletes, their training is completely being updated, changed and reviewed. The way we work is by committee. You are assigned a coach who is your weekly point of contact. Your coach and the rest of the coaching staff meet on a bi-monthly basis to review what you have done and come up with a game plan going forward. Every coach has a slightly different perspective and strengths, so we use all of those things to help you get better.
For our Custom Training Programs, it is exactly that- Custom! What does that mean? It means we take your life stresses, the amount of time you have in your day(s), your race schedule(whether that is 1 race or 20 races), and your goals,. Then, we build the best plan available based on years of my training, coaching and experimenting with what works best.
If you have 1 hour per day or 6 hours per day, we maximize your time and training to set you up for success. We push potential by optimizing training load and stress over the course of days, weeks, and months. We have a few ways we combine workouts that can create the optimal stress and adaptation in your training without leaving you depleted and worried about how you will get it done. If you don’t understand what I just wrote, you need us more than you think. If you do, you know that you need us too :).
With that, let me show you a few sample weeks:
Athlete 1: Here is a sample two-week plan for an athlete who prefers to have Sundays off, can train on average 2-3 hours a day, and has 6 hours on Saturday. This athlete is a 4:20-:4:40 Half Ironman athlete who is about 5 weeks out from a key race: Below is an overview of the week and then a handful of sample individual workouts.







